Oli Kirk

Territory Manager

I worked with Charlie for 9 months, and it was one of the best decisions I’ve made. He helped me get into the best shape of my life, achieving single-digit body fat levels, which we celebrated through a photoshoot. During the process, he taught me how to maintain this long-term so I would never need a coach again, & that he delivered.

Before starting, I was already in decent shape and I had built a good amount of muscle. However, I hit a plateau and my progress slowed down. An increase in my working schedule became difficult to balance everything alongside work and my physique started to regress.

When I signed up, I didn’t have the time or energy to think about training, weighing my food out, or planning my routine. Charlie took all of that off my hands and made the process simple to follow. Breeze Into Shape completely changed my perspective on getting in shape, as I was able to include social events, work dinners and drinks. I also managed to include a ski trip, a short holiday and 2 festivals, whilst gaining muscle & getting leaner than I ever have before. It still blows my mind today the progress I made working with him.

Within 1 month, I was already seeing better results than I had in the previous 6 months alone. Over the 9 months, I built a lot more muscle, reduced my body fat, and developed a much better understanding of how to stay in shape long term. The accountability raised my standards and pushed me to a level I didn’t know was possible.

The attention to detail and educational side of the weekly check-ins, have meant that since leaving I’ve managed to continue progressing, remaining sub 12% body fat, year-round and that’s all because of the guidance/education he gave throughout our time working together.

If you’re looking for a trainer who understands how to balance achieving goals like fat loss /muscle building with a busy demanding career, I would highly recommend Charlie. I have already passed my friends on to him who have also seen incredible results.